Walk & Talk Therapy – Is It For You?
My aim is to provide a therapeutic space that: feels safe, comfortable, and as confidential as possible to enable you to talk freely about those
My aim is to provide a therapeutic space that: feels safe, comfortable, and as confidential as possible to enable you to talk freely about those
PERFECTION? The John Lewis advert aired mid-November and the high street stores were suddenly full of Christmas displays and the sounds of Christmas music. The
Mental Health Awareness Week Every year as a nation we have a focus on Mental Health Awareness – this year’s theme is loneliness. There is
Before being accepted onto my counselling degree, I had one of the toughest, emotional interviews of my life. I cannot remember the questions, but the
I do not really know when the sleepless nights began, and I teetered on the edge of a cliff. Was it when my children were