Coping with Grief and Bereavement During a Holiday Season
The holiday season can be especially hard when you are grieving. This article explores loss, emotions, and ways to find support during Christmas and beyond.
The holiday season can be especially hard when you are grieving. This article explores loss, emotions, and ways to find support during Christmas and beyond.
Accessing counselling through my Blackburn practice or via video call offers you a safe, confidential space to explore emotions, stress, and life challenges without judgement. Whether you’re dealing with anxiety, depression, or pressure to “stay strong,” therapy helps you understand your feelings, build resilience, and improve your overall wellbeing. Speak with a qualified BACP psychotherapist offering in-person and online men’s counselling across Manchester and Blackburn.
My aim is to provide a therapeutic space that: feels safe, comfortable, and as confidential as possible to enable you to talk freely about those
PERFECTION? The John Lewis advert aired mid-November and the high street stores were suddenly full of Christmas displays and the sounds of Christmas music. The
Mental Health Awareness Week Every year as a nation we have a focus on Mental Health Awareness – this year’s theme is loneliness. There is
Before being accepted onto my counselling degree, I had one of the toughest, emotional interviews of my life. I cannot remember the questions, but the
